I have extensive training in supporting individuals in therapy with various difficulties such as anxiety, depression, low mood, trauma, phobias, relationship difficulties and self-esteem issues. My approach is person-centred which involves empathy, non-judgement and genuine contact.
I provide the opportunity to explore deeper patterns of behaviour and thoughts that often stem from early life experiences. Often understanding unconscious processes that influence our experiences can help individuals to feel more empowered to make changes that they would like to see in their lives. These 1:1 (1 hour) sessions can be face to face at the Northampton consulting rooms or online on Skype or Zoom. Prior to sessions an initial assessment will be completed so that I have an understanding about your specific needs. The duration of these sessions depend on each person's need and the progress that they feel they have made.
Fees are discussed following consultation.
Please call or use the form below to book your free consultation so that we can discuss your specific needs.